Saturday, June 12, 2010
22 pounds lost!
I have lost 22 pounds. I am so proud of myself. I have only had a few cheat days on my diet, and I think it has really helped. I know that unhealthy food is a lot easier to get, and just because it's there doesn't mean I will never have it again. Before I used to think totally differently about food. I know now that if I eat like crap, I will feel like crap. It's as simple as that. I have energy now, and I am getting stronger. My job has helped trim me down a lot, and I know when I get laid off I will have to exercise a lot to make up for it. I will cross that bridge when it comes. I am so happy, and I hope I can stick with this for life.