Monday, May 24, 2010
I am going through this journey. I know it is not a sprint. I know I will have to deal with this for the rest of my life. It's hard. I know it will continue to be hard. I will keep preserving and I will not let bad habits win this time. I will not let others influence what I eat, or how I eat. I will not be afraid of my stove, or grill. It is not as hard as think it is to cook something. Above everything I know I got myself here. I can get myself out of here.
Posted by My Heart Blogged at 7:58 PM
Sunday, May 9, 2010
I have been trying a new healthy lifestyle since April 9, 2010. So it now 1 month today. I have lost 11lbs. I am so excited. My clothes are getting loose, and I've gone down at least 1 pants size. I hope to get to a healthy weight, and BMI by the end of the year. I know I can do it. I feel like tracking my food has helped me immensely. I am so damn excited, and proud of myself. I have more energy, and water is my favorite drink. The healthier I eat, the more I want healthy foods. I am spending less time on the internet, watching tv, and being a lot more productive. It's a nice change. I may start sharing my food diary from Sparkpeople on here, and blog everyday. I will see if I have time for it. I never thought it was this easy, it just is.
Posted by My Heart Blogged at 1:19 PM